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 12 Month Hormone Program.

 

This program is great for women that are struggling with Hormone Imbalance and have symptoms that are having an impact on their life and they want to learn how they can help.

 

I have broken the program into stages 

 

Stage One The Basics 

 

Month One - How to eat for Hormone Health

 

Month Two - Sugar and Hormone Health

 

Month Three - Gut and Hormone Health

 

Stage Two The Reset

 

Month Four - Toxins and Hormone Health

 

Month Five - Stress and Hormone Health

 

Month Six - Thyroid and Hormone Health

 

Stage Three The Next Level 

 

Month Seven - Hormone Imbalance and your Health

 

Month Eight - Libido and Hormone Health

 

Month Nine - Immune and Hormone Health

 

Four Stage The Final Transformation 

 

Month 10 - Adrenal and Hormone Health 

 

Month 11 - Healthy Weight Loss and Exercise for Hormone Health

 

Month 12 - Self Care and Healthy Minset for Hormone Health

 

Over the 12 months you will learn and understand how all these different factors can affect your hormones. 

Each module will come with a pre recorded class - with a power point presentation for you to watch in your own time (in our exclusive Facebook group)

 

Access to an exclusive Facebook group where I will share tips, advice and information.

 

We will also have a group session (via zoom) where you can share support, wins and challenges with others on the program.

This can be as a 1:1 program or I do run this as group session

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